Tuesday, August 18, 2009

Motivation

here is my new motivation...

Friday, August 14, 2009

Update

So, here is a quick update on how I have been doing. I seem to get stuck on certain #s right now I am stuck on 141... My goal was to be 139 by the end of June... Then I stretched it to July, and here it is the middle of August and I am still that same weight. I am ok with it, because at least the # isn't going up. And I know it is totally my fault. The last several weeks I haven't been on any type of schedule. I get to the gym when I can, but I haven't gone out of my way to make time.. And that is what you HAVE to do. I have to make myself go, even when I am busy, even when the kids are grouchy. I HAVE to go. I am pretty surprised at alot of the every day changes I have made that I am completely comfortable with now. I don't even miss my coke anymore. We don't buy regular chips.. only baked or cheerios snack mix. We don't eat a restaurants hardly EVER. Even a restaurants "healthy menu" is FAR from low fat. When I do eat fast food, it is almost always Subway or quiznos (no cheese, and fat free dressing) And I always try to eat a banana before lunch.. That sounds silly, but they are surprisingly filling, and I like em. : ) I have gotten back on track this week, gone every day but Wed, and feel great. I think the last couple of those 140lbs will come off soon and get me to the 130s. That always gives me new motivation. SO be expecting a post soon that I am FINALLY in the 130s. : )