4 years ago
Friday, June 5, 2009
frustrating week.
I think I have had a good week of workouts. I have been everyday since we got back from Vegas except one. I have done 3 kickboxing classes, and stepped it up on my regular cardio. But yet.. I have gained 2 lbs?!! Well, and by gained, it kind of went like this... When we got home from Vegas I had gained 3 (up to 147) then over the next 4 days I lost 3 (back to 144) but now in the last5 days I have gained 2 (up to 146) Now, the good thing is that I am upset at being 146! Remember, just a couple weeks ago I was ecstatic to have reached 148! So that is the plus. And I totally know what it is. The last 3 nights I have eaten after 9pm. I knew I shouldn't but I did. And I am paying for it. Oh, and yesterday I ate Pizza Garden, and that never helps. LOL. So starting again today, no eating late. I feel good going to the gym everyday. I have basically been skipping Sunday because they don't have childcare that day. But I am just frustrated today. I hope that by the end of next week I will be at least back to 144. My goal is still 139 by the 31st!
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It's hard to not eat at night. I really have been struggling with that one also. When you hang out at the water park for 4 hours you are ravenous by 9 p.m. Summer brings a lot of extra activity on some days and I know when you work out hard you are creating muscle and a big appetite. I have gained 10 lbs in the last 3 months and it's just nagging at me. So my first step is to start not eating after dinner. I did good this week except for last night. Next week I hope to start working out again.
ReplyDeleteYou can do it girl!! Keep doing what you are doing!!!!
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